SuperFoods Breakfast

Westin® Hotels & Resorts introduces

Super Foods breakfast.

Super Foods are known for being health-enhancing and rich in antioxidants and phytonutrients. Key to the SuperFoodsRx philosophy is “food synergy”. Food synergy refers to foods that, when paired together, are even more nutritious than when they are eaten separately. For example, spinach & tomatoes, cinnamon and whole grains like oats, honey & yogurt, etc. SuperFoods – fruit, vegetables, grains and proteins that are known to improve well-being and longevity – highlight Westin’s ongoing commitment to personal renewal. They include:

apples
a powerful source of antioxidants, and vitamin C
avocado
a great source of fiber and folate, potassium, vitamin E, and magnesium content
beans
a great source of protein, fiber, B vitamins, iron, folate, potassium, and magnesium
blueberries
incredibly high levels of antioxidant phytonutrients
broccoli
one of the most nutrient-dense foods known